Use GooglePlayStore App
Get Female Kickboxing Self Defense old version APK for Android
Latest Version
1.36
Uploaded by
Hazard Studio
Requires Android
Android v12
Category
Report
Female Kickboxing Self-Defense is a program designed to empower women through kickboxing techniques and self-defense strategies.
No prior experience is needed. The program is designed for beginners and those with varying levels of fitness.
The program is suitable for women of all ages, typically starting from 15 years and above.
Training sessions typically last between 45 minutes to an hour, depending on the specific class structure.
You will need basic equipment such as boxing gloves and comfortable workout clothing. Additional gear may be recommended as you progress.
Yes, modifications can be made to accommodate various physical limitations, ensuring everyone can participate safely.
Yes, the program offers online classes that can be accessed from the comfort of your home.
Participants can expect improved fitness, better self-defense skills, increased confidence, and a supportive community.
Yes, along with physical training, the program includes nutritional tips to help maximize your health and performance.
You can sign up through our official website or by downloading the app and following the registration process.
Female Kickboxing Self Defense User Reviews